Course curriculum

    1. There are three types of people.... which one are you?

    2. Burnout BEFORE a kid and a career. Here's the story!

    1. Step 1: Energy and Anger... Where are they coming from?

    2. Step 2: Loudest yeses and nos!

    3. Step 3: Things you love, dread, and HAVE to do...

    4. Step 4: Eliminate, delegate, flip, alternate.

    5. Step 4 reflection!

    6. Step 5: needs, needs, needs!

    1. Yes analysis results and the confident mom method

    2. Next steps!

    3. Two Minute Habit Challenge!

About this course

  • Free
  • 11 lessons
  • 0.5 hours of video content

Peace, fulfillment, and rest as a working mom